What to expect

This powerful weekend focuses on connecting to yourself, to others and to nature through understanding the four elements: fire, earth, water, air. The elements are relevant to our day-to-day living, to our relationship with ourselves, in relating to others, and connecting to the world around us.

Understanding the elements can guide your life to keep coming back into balance and to live from a place of inner strength, of allowing, of kindness and love.

Many opportunities for personal growth and transformation await you on this weekend. You will leave with practical tools to implement as needed in your daily life, which will assist a continued deepening, understanding and connection to life.


included in ticket price:

  • Accommodation at the beautiful Guinevere Guest Farm

  • All meals, organic and locally sourced

  • Daily elemental yoga

  • Sweat lodge ceremony

  • Sound journey

  • Cacao ceremony

  • Silent and guided nature walk

  • Breath workshop

  • Healthy relationship with food (discussion)

  • Photographs taken on retreat will be sent to you



ACCOMMODATION

Held at Guinevere Guest Farm situated just outside of Cape Town, South Africa. The farm house is situated on 95ha of private land nestled amongst the indigenous fynbos, in which one can immerse in nature and the tranquility of the abundant fynbos and bird life. The simple but comfortable farm style accommodation combined with the beautiful studio space where the teacher training will take place as well as the vast open spaces creates the perfect nurturing environment where self-discovery, empowerment and deep healing can be explored. The monastery-style farm house has 9 en-suite bedrooms on the first floor along with a swimming pool and lounge area to relax and unwind in. The downstairs facilities include a large well-equipped kitchen for group catering, a cosy lounge and dining hall with fireplace for meal times. There is also free Wi-Fi access throughout the whole house.

PRIVATE ROOM - KING BEDS W/ PRIVATE BATH Enjoy the comforts of this luxurious option  Features: En-suite Master Bathroom, Private Balcony, Kingsize Bed

PRIVATE ROOM - KING BEDS W/ PRIVATE BATH
Enjoy the comforts of this luxurious option

Features: En-suite Master Bathroom, Private Balcony, Kingsize Bed

PRIVATE rOOM: R6 000 pp
COUPLES RATE: R8 000

SHARED ROOM - 3 DOUBLE BEDS W/ PRIVATE BATH Triple shared option  Features: Full Ensuite Bathroom, shared balcony, 3 double beds,

SHARED ROOM - 3 DOUBLE BEDS W/ PRIVATE BATH
Triple shared option

Features: Full Ensuite Bathroom, shared balcony, 3 double beds,

SHARED ROOM: R4 500 pp
SHARING WITH 2 OTHER GUESTS


FOOD

The catering will be done by Carly, the in-house yogi and chef. She focuses on vibrant organic produce and all the meals will be vegan and vegetarian. Combining her various and varied skills, Carly brings a stylishly earthy insight into nature’s bounty, sharing her knowledge about wild food foraging and farm-to-table cooking, making sure that the guest’s are well nourished throughout their time here 

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FACILITATORS

Your facilitators are Fran Siebrits of and Nico Koutakis. Both come with a field of practice and expertise, to share their techniques for living in alignment with the elements.

Fran (Sundari Lalita Devi) has been practicing yoga since her early 20's. She become an instructor after she completed her internationally recognized 200-hr yoga teacher training certification from Ananda Sanga Educational Institute. Fran then studied further at the Yoga Vidya Gurukul Ashram where she completed her 500-hr advanced yoga teacher training certification.

Nico has years of experience facilitating both men's groups and mixed-gender groups, assisting in process work for self-transformation, healing, and personal growth. He has been initiated into the role of water-pourer for sweat lodges with Mankind Project. He is a modern healer, a gentle and kind man, and is living in service.

For more info and to book please contact Fran: fran@tuningin.co.za